How to Make Detox Juice
The most basic method of juicing is to squeeze a fruit or vegetable by hand, but for
most people you’ll want to use an electric juicer.
With an electric juicer, you just add the ingredients and process into juice.
Each detox juice recipe below is made the same way:
Step 1 – Wash all ingredients well and pat dry.
Step 2 – Cut fruit and vegetables into 1-2 inch chunks. Remove any peels.
Step 3 – Place all ingredients in a juicer.
Step 4 – Process into juice according to manufacturer’s directions.
10 Detox Juice Recipes for a Fast Weight Loss Cleanse
How to Make Detox Juice
The most basic method of juicing is to squeeze a fruit or vegetable by hand, but for
most people you’ll want to use an electric juicer.
With an electric juicer, you just add the ingredients and process into juice.
Each detox juice recipe below is made the same way:
Step 1 – Wash all ingredients well and pat dry.
Step 2 – Cut fruit and vegetables into 1-2 inch chunks. Remove any peels.
Step 3 – Place all ingredients in a juicer.
Step 4 – Process into juice according to manufacturer’s directions.
Top 10 Detox Juice Recipes
Here are some of the most popular juice recipes for weight loss we found to give
you some ideas for a homemade juice cleanses. Always feel free to experiment
with new ingredients, and you’ll never be bored with detox juice.
Always use organic ingredients whenever possible to reduce the risk of toxins.
Each recipe makes 2 servings.
#1. The Ultimate Green Detox Juice
This delicious green detox juice recipe is one of the most popular recipes available.
It has the perfect balance of fruits and vegetables. It makes a perfect blend for
detoxing your body after the holidays or a party.
Apple are full of nutrition. In addition to being a good source of Vitamin C, apples
also contain polyphenols, which can have numerous health benefits. (3)
Add or subtract the apples servings to make it more or less sweet according to your
taste.
Ultimate Green Detox Juice Ingredients:
2 green apples, cut in half
3 stalks celery, no leaves
1 cucumber
8 leaves kale
1/2 lemon, peeled
1 piece fresh ginger
Sprig of mint (optional)
#2. Tropical Carrot Apple Juice
This is a really delicious drink, and is full of beneficial nutrients such as vitamins,
minerals, and antioxidants.
Carrots are an great source of vitamin A in the form of beta carotene. They are also
an excellent source of B vitamins, vitamin K and potassium. (4)
The carrot juice is pleasantly sweet, and pairs well with the tartness of the apples.
When buying apples, choose firm ones as they will produce a clearer juice.
Tropical Carrot Apple Juice Ingredients:
1 large apple, quartered
1/4 (15 ounce) can pineapple chunks
2 large carrots
2 pieces fresh ginger
#3. Zesty Lemon Apple Juice
This is a surprisingly light and tangy drink that makes a perfect juice for breakfast
or early in the morning.
Besides all the antioxidants in the apples and lemons, the cucumbers have many
health benefits as well, including vitamin K.
Here is a video on how to make the Zesty Lemon Apple Juice recipe:
Zesty Lemon Apple Juice Ingredients:
2 lemons, peeled and halved
4 apples, quartered
2 cucumbers, halved
1 cup water
#4. Kid Friendly Green Juice
If you’re looking for a detox juice recipe for kids they will love, this is a good one.
The fruits do a good job of masking the taste of the vegetables, and this recipe
tastes really good.
Spinach is an excellent source of many vitamins and minerals. It contains high
amounts of carotenoids, vitamin C, vitamin K, folic acid, iron and calcium. (5)
Kid Friendly Green Juice Ingredients:
2 oranges, peeled
1 lemon, peeled
1 green apple, quartered
1 cup baby spinach
1 leaf kale
#5. Red Zinger Breakfast Juice
Here’s another great juice detox to start your morning with. It’s got a great
nutritional profile from the vegetables and fruits, and it tastes great, with a slight
kick from the lemons.
The beets are a good source of vitamins and minerals, such as folate, potassium,
manganese, iron and vitamin C. (6)
Red Zinger Breakfast Juice Ingredients:
2 lemons
2 carrots
2 apples
2 beets
#6. Green Spinach Lemonade
This popular detox drink gives you tons of energy, and is really good for you, too.
You may want to add a little honey if you like it sweeter, but I would taste it first.
Kale is really high in nutrients and very low in calories, which makes it one of the
most nutrient dense foods available. (7)
Green Spinach Lemonade Ingredients:
1 cup spinach
2 stalks celery
4 leaves kale
1 piece ginger
2 apples
1 lemon
#7. Allergy Fighting Green Detox Juice
If you suffer from seasonal allergies, you should try this delicious detox juice
recipe. It has allergy fighting vitamin C rich fruits and vegetables like pineapple,
lemon and grapes.
Parsley is a good source of vitamin K and vitamin C as well as vitamin A, folate
and iron.
Allergy Fighting Green Detox Juice Ingredients:
1 cucumber
1 cup pineapple
1 lemon
1 cup seedless grapes
1/2 cup parsley
1 apple
1 ming sprig (optional)
#8. Orange Dreamsicle Detox Juice
This detox juice is creamy and delicious, just like the old Orange Creamsicle® ice
cream bars you remember eating when you were a kid. You can even freeze these
in popsicle molds for a great frozen treat.
Pears are a good source of several essential nutrients, such as vitamin K, vitamin
C, copper and potassium. (8)
Orange Dreamsicle Detox Juice Ingredients:
2 medium apples
3 stalks celery
1 orange (peeled)
2 medium pears
1 sweet potato – 5″ long
#9. Easy Start Detox Juice
This makes a good beginner detox juice recipe for those just starting out with
juicing thanks to its simple ingredients and delicious flavors that aren’t
overwhelming.
Carrots have a lot of health benefits. They are a good ingredient when juicing for
weight loss and have been linked to lower cholesterol levels and improved eye
health. (9)
Quick Start Detox Juice Ingredients:
2 medium apples
3 medium carrots
4 celery stalks
#10. Green Ginger Ale
This is my go to recipe, especially when I’m having tummy issues. The taste is
amazing, and it’s full of nutrients thanks to the variety of ingredients.
Ginger is a wonderful spice. Just 1 – 1/2 grams of ginger can help prevent various
types of nausea like sea sickness, chemotherapy nausea, and nausea after surgery
and morning sickness.
Green Ginger Ale Ingredients:
3 medium apples
2 stalks celery
1 cup spinach
1 cucumber
1 piece ginger root (1″ diameter)
1 lime (peeled)
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